Friday

Hemorrhoid Prevention

1. Use Venapro as directed!
2. If your main job activity is seated, always stand or walk during your breaks. Make it a point to stand and walk at least 5 minutes every hour and try to shift frequently in your chair to avoid direct rectal pressure.
3. Always exhale as you strain or lift. Don't hold your breath.
4. Control coughing, diarrhea and constipation with early treatment since hemorrhoids may soon follow.
5. Make a rule: No reading or other relaxing activity while on the toilet. If bowel movements take longer than 3-5 minutes, something is wrong.



Venapro - More Info & Official Site

7 Comments:

At 12:27 PM, Blogger andrew said...

Thanks for the useful update...it will be helpful indeed.Nurse Triage

 
At 10:48 AM, Blogger April said...

This is good information and most of us are ignorant about such facts...

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At 5:39 AM, Blogger anderson said...

Good information.Did not ever know about it really.

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At 9:26 AM, Blogger Malc said...

One more to add...

Avoid too much eating on spicy foods...

you can take over the counter hemorrhoids treatment

 
At 5:23 PM, Blogger dancilhoney said...

Definitely agree that a high fiber diet will help. I am not in favor of surgery, not very safe especially when you consider the natural alternatives to treating hemorrhoids and piles. hemorrhoid image

 
At 9:46 PM, Blogger Les Carver said...

I certainly enjoyed the way you explore your experience and knowledge of the Hemorrhoids Treatment! Keep up on it. Thanks for sharing the info. piles surgery

 
At 11:05 PM, Blogger Samual James said...

This is a very important information. Thanks for sharing. Hemorrhoid cushions are a part of normal human anatomy and only become a pathological disease when they experience abnormal changes. The best way to prevent hemorrhoids is Exercise, including walking, and increased fiber in the die.
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